More and more people across the country are finding themselves affected by colorectal cancer. While researchers look for answers about that increase, now may be a good time to reflect on your own risk of developing cancer.  

Oncologists with University of Iowa Holden Comprehensive Cancer Center say there are a number of things you can do right now to protect yourself.  

• If under 45, watch for symptoms: 

• Changes in your usual bowel habits (i.e. an increase in average number of bowel movements per day)  

• Bloody stool 

• Unexplained weight loss 

• Talk to your doctor if you experience any unusual symptoms or have a family history of colon cancer 

• If over 45, it’s time to get screened! Learn which colorectal screening option is best for you:  

• Colonoscopy – the most common type of screening for colorectal cancer 

• FIT test – an at-home test which looks for the presence of cancer DNA in your stool 

• Everyone: Talk to your loved ones 

• Learn if you have a family history of colorectal cancer, and if anyone in your family has had multiple polyps on a colonoscopy 

• If you do have a family history of cancer, consider genetic counseling to better understand your risk for developing cancer  

 Additional resources regarding colorectal cancer can be found here.